📌 What It Is
Our Weekly Group Coaching Sessions are live, interactive calls where you’ll get expert guidance, community support, and the chance to ask any health-related questions. Each week, we’ll explore the monthly theme and current weekly challenge, reflecting on progress, sharing insights, and introducing the next week’s focus. While these sessions are structured around the theme, they’re also an open space—bring your own questions, challenges, and wins whatever they may be!
🌟 Why It’s Beneficial
✅ Get Expert Support – Ask any health-related questions and receive real-time advice from your hosts and other community members.
✅ Stay on Track – Discuss the monthly theme and weekly challenge, gain new insights, and get tips to help you implement them successfully.
✅ Connect with the Community – Share your wins, struggles, and experiences with like-minded members who are on a similar journey.